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Week 2 Starting weight: 257lbs (it has been worse) Current weight: 251lbs Loss : 4lbs!!!! Loss to date: 6lbs Exercise: unbelievably old school levels of bad. Learns: exercise less, eat more, it would seem! The truth is I was sitting … Continue reading
Ok people, it’s one week in and time for coughing up. The ‘be brutally honest’ part of this campaign is to share how I’m doing, good or bad; particularly when bad. Week 1 Starting weight: 257lbs (it has been worse) … Continue reading
I’ve mentioned ‘The Master Plan‘ before. Over time I have ground out a few guidelines/rules/commandments that form the heart of it. No doubt these will change as the year(s) progress, however at this point in my particular adventure, they are … Continue reading
I asked the doctor for a referral to a dietician. He offered me surgery. Dude, I thought, I’m not that bad, surely. Does a size 20 actually need surgery? Are you crazy? “No, thank you.” I said, appalled. A relative-by-marriage of … Continue reading
Rule #1: Eat a good breakfast. But one like this? This is known as a ‘Coronary Special’ or a ‘Gut-Bust’. Real name: Full-English Breakfast. And according to an article I read recently, you can have this on a nutritionally biased, … Continue reading
Surviving a Thin-Obsessed World with Your Health, Happiness, and Sense of Humor Intact
have a good 'ole rummage through the musings of a modern-ish mum; cherishing the good bits of life, enjoying the funny bits and looking forward to more best bits! Who knows what treasures we may find nestled between nostalgia and possibility...
You look good. So, so good.
Healthy Mind | Healthy body | Healthy soul | healthy Life
Life, Liberty, and the Pursuit of Happiness Are For All Sizes
Holistic Dietitian / Yoga and Dance Instuctor
by Thomas Cochran
My Irrational Life
Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.
Pop Culture and Geekery with a Dash of Mischief
Let your mind out of its cage.
The Art and Craft of Blogging
My journeies my inspirations to each there own
Baking Joy Into Every Gluten-free Bite
Cognitive Hypnotherapy For Anxiety Stress & Depression. Specialising in Public Speaking Anxiety.
Fun Learning Resouces for Kids
A glimpse into the life of a so-called "writer."
n. frugality; the quality of being economical with money or food.