Tag Archives: Food

Confession Time – Week 2

Week 2 Starting weight: 257lbs (it has been worse) Current weight: 251lbs Loss : 4lbs!!!! Loss to date: 6lbs Exercise: unbelievably old school levels of bad. Learns: exercise less, eat more, it would seem! The truth is I was sitting … Continue reading

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Confession Time – Week 1

Ok people, it’s one week in and time for coughing up. The ‘be brutally honest’ part of this campaign is to share how I’m doing, good or bad; particularly when bad. Week 1 Starting weight: 257lbs (it has been worse) … Continue reading

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Stuffed

At work we are spoiled. We have a dining room, (not a canteen, no siree), and it takes up most of a floor. To put it into context, imagine you’ve just got out of the lift, start walking, keep walking … Continue reading

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The Master Plan

I’ve mentioned ‘The Master Plan‘ before. Over time I have ground out a few guidelines/rules/commandments that form the heart of it. No doubt these will change as the year(s) progress, however at this point in my particular adventure, they are … Continue reading

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Slash or Burn

I asked the doctor for a referral to a dietician. He offered me surgery. Dude, I thought, I’m not that bad, surely. Does a size 20 actually need surgery? Are you crazy?  “No, thank you.” I said, appalled. A relative-by-marriage of … Continue reading

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Full-on Full English

Rule #1: Eat a good breakfast. But one like this? This is known as a ‘Coronary Special’ or a ‘Gut-Bust’. Real name: Full-English Breakfast. And according to an article I read recently, you can have this on a nutritionally biased, … Continue reading

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Food Police

Live-to-eat people, people like me, love food. We love fat, salt, sugar, good, home made bread slathered with slices of chilled, salted Normandy butter. We love a slab of rib eye, rare, with freshly made, buttery hollandaise. Some of us … Continue reading

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