Tag Archives: health

Week 4

No weight loss this week. At an average of 1600 calories per day, with brisk walks (not enough, TBH), you might think something would have shifted. Apparently not. Yet two weeks maintaining is better than a gain, right? It’s demoralising. … Continue reading

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The Master Plan

I’ve mentioned ‘The Master Plan‘ before. Over time I have ground out a few guidelines/rules/commandments that form the heart of it. No doubt these will change as the year(s) progress, however at this point in my particular adventure, they are … Continue reading

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Slash or Burn Part 2 – NHS Rant

On the left is my NHS fertility consultant. She’s ‘treating’ me for my PCOS and apparent inability to A) ovulate with any regularly B) get my progesterone scores into double digits and C) hang on to an embryo for more than … Continue reading

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Full-on Full English

Rule #1: Eat a good breakfast. But one like this? This is known as a ‘Coronary Special’ or a ‘Gut-Bust’. Real name: Full-English Breakfast. And according to an article I read recently, you can have this on a nutritionally biased, … Continue reading

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