Tag Archives: Hunger

The Master Plan

I’ve mentioned ‘The Master Plan‘ before. Over time I have ground out a few guidelines/rules/commandments that form the heart of it. No doubt these will change as the year(s) progress, however at this point in my particular adventure, they are … Continue reading

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Watchers

I don’t like eating alone. If hungry and alone, I’d rather eat at my desk than in the office dining room. In my hotel room instead of a restaurant. In my car instead of a café or under a tree … Continue reading

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Comfort Eating

This is a wagon. Three guesses for what’s happened – what I have done after three weeks of being strict. It’s my fault, no-one else’s. I take responsibility for falling off it (gosh, given the game away, there) and it is … Continue reading

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Full-on Full English

Rule #1: Eat a good breakfast. But one like this? This is known as a ‘Coronary Special’ or a ‘Gut-Bust’. Real name: Full-English Breakfast. And according to an article I read recently, you can have this on a nutritionally biased, … Continue reading

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