Tag Archives: plateau

When medical opinions collide

Ten months and a five month waiting list ago I managed to finally meet the NHS dietician. She said: Have you tried losing weight before? Yes I replied, thinking of the drawer full of clothes that had become too small … Continue reading

Posted in Diets, Fad Diets, Progress | Tagged , , , , , , , | Leave a comment

Week 4

No weight loss this week. At an average of 1600 calories per day, with brisk walks (not enough, TBH), you might think something would have shifted. Apparently not. Yet two weeks maintaining is better than a gain, right? It’s demoralising. … Continue reading

Posted in Progress | Tagged , , , , , , , | Leave a comment